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Natural Herbs

4 Ways to Maximize and Maintain Your Body Contouring Results

Updated: Feb 5, 2023

With summer being right around the corner, this is the time to get your summer body started! When you invest into our Body Contouring products and body contouring sessions with Goddess Sheena, you are pushing yourself one step closer to achieving the body you have long desired. Maintaining the results of your session is essential to make the results long term instead of short term. Below we have listed a few ways that you can maintain the results while using our Butt Enlargement products and utilizing our body contouring services.

1.Maintaining a healthy diet has a big play into how your body results can remain. What you eat everyday has everything to do with your waistline. Reducing your amounts of carbs and sugars like rice, potatoes, chips, candies. etc.. and implementing more fruits and veggies into your daily diet. Try to aim to have at least 5 different colors of food on your lunch

2. Consistency is everything. With body contouring, your body is sculpted with what you already have. Without consistency, the results may start to decrease due to your body reverting to what it was prior to your contouring session. To avoid this, daily consistency is KEY! The products recommended after your session are crafted with a purpose to keep your results maintained. Daily massages on your body and curves with Butt Enlargement creams and oils help increase the circulation of blood flow and helps to keep your curves fine and alive.

3.A good exercise routine will not only keep the pounds away, but it will help maintain a better-looking body and skin. It doesn’t have to be a rigorous routine. Just spending at least 45 minutes daily working out can have the desired results. This can be anything from walking, jogging, swimming, or yoga.

For better results, incorporate a one-hour aerobic routine at least once every week. It’s essential to be intentional about the exercise routine by setting some time aside every day. After your body contouring session, you should start slow then build momentum as the body regains strength. Start with routines you like then incorporate more exercise techniques.

4. High-stress levels promote the production of cortisol, which stimulates appetite. Stress-related weight gain is often characterized by fat deposits in the abdominal area. To avoid stress, deal with stress-causing situations, exercise more, and get a professional massage every once in a while. Meditation also helps with stress management. Incorporate more techniques of self-care into your daily routine like morning walks and daily affirmations.

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